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Take a walk this winter!

The fresh, crisp winter air, sparkling holiday lights, and calmer streets are lovely at this time of year. We organized three Winter Festive Walks in different areas in Metro Vancouver: the Spirit Trail/Lonsdale Quay on the North Shore, Lafarge Lake in Coquitlam, and Mount Pleasant in Vancouver. TransLink kindly provided Compass Cards for participants when we used transit to get to our location, and we showed participants how to reload their cards for future use!

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VMF - Foundations tour

Did you say let's go for a walk on a summer night? We don't know about you, but we couldn't resist such an offer, especially if you are telling us stories about the streets we usually wander.

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Now trending: #WALKING

We read that we stopped walking for commuting but we have walked in a more pleasurable way. We have been discovering our neighbourhoods and we have claimed the streets for our on-foot trips.

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Walking gets you from A to B

Walking with a purpose saves you time during the day and makes you feel with a higher level of accomplishment than circling a race track. Being able to step outside and go to the market for your groceries, or realize that school is just a couple of blocks away is only one of the benefits of pursuing this urban trend.

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Walk for your body & mind. Get out, get walking!

We are all aware of how these months have influenced our lives, but if there must be some positive aspect and some hope in our every day, it is that we reassured ourselves that being able to go for a walk is like a lifeline. Walking might be a light physical activity but it encompasses a huge mental exercise.

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Know your transit...

Public transit is the best option to complement a truly walkable community. MetroVancouver is one of the well serviced regions. This is probably the most comfortable way to travel longer distances, especially with young kids. You might be surprised how much they love it and how well they behave.

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